Revolutionary Mindset: How Technology Breaks the Barrier for Black Women Lawyering
Houston, Texas – A new study conducted by researchers at the University of Houston suggests that regular exercise is beneficial not only for physical health, but also for brain function in older adults. The study, which focused on adults aged 60 and older, found a strong association between physical activity and improved cognitive abilities. The researchers analyzed data from over 1,400 older adults who participated in the Multi-Ethnic Study of Atherosclerosis (MESA), a long-term study exploring the causes of cardiovascular diseases. Participants wore accelerometers to measure their physical activity over the course of a week, … Read more